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Shein ASOS H&M Zara Victoria's Secret Marks & Spencer Primark ThirdLove Savage X Fenty Bravissimo Freya Triumph Calvin Klein Wacoal

Shein Size Guide

Asian Sizing

Shein uses Asian sizing which runs significantly smaller than US/EU sizing. A US 34B typically needs to size up by 1–2 cup sizes on Shein. Always check measurements, not just the letter.

⚠️ Shein tip: If you're between sizes, always size up. Shein bras run small in the cup and the band can be less stretchy than Western brands.
Your US SizeShein SizeShein LabelBand (cm)Cup
30AXS70A68–72A
32A/BS75A/B73–77A–B
34B/CM80B/C78–82B–C
36C/DL85C/D83–87C–D
38D/DDXL90D88–92D
40DD+XXL95D+93–97D+
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ASOS Size Guide

UK Sizing

ASOS uses UK sizing across all their lingerie. UK sizing uses the same band numbers as US, but cup letters diverge from DD onwards. ASOS sizing is generally consistent and true to size.

💡 ASOS tip: ASOS uses UK cup sizing, so a US 34DDD = UK 34E on ASOS. Check the cup letter carefully when ordering.
Your US SizeASOS (UK) SizeBandUK Cup
32A32A32A
34B34B34B
34C34C34C
34D34D34D
34DD34DD34DD
34DDD / 34F34E34E
34DDDD / 34G34F34F
36DD36DD36DD
36DDD36E36E
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H&M Size Guide

EU / UK Mixed

H&M offers bras in both EU sizing (70, 75, 80…) and letter sizes (S, M, L) depending on the style. Underwired bras typically use EU sizing; bralettes and soft bras use S/M/L. H&M tends to run slightly small in the cup.

💡 H&M tip: H&M bras often run a cup size small. If you're a 34C, consider trying 34D in H&M — especially in their push-up styles.
US SizeH&M EU SizeH&M LetterBand (cm)
32A70AXS68–72
34A/B75A/BS73–77
34C / 36B80B/CM78–82
36C / 38B85CL83–87
38C / 40B90CXL88–92
40C / 42B95CXXL93–97
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Zara Size Guide

EU Sizing

Zara uses EU sizing for structured bras. Their sizing tends to be consistent but their range is more limited — typically 70–95 in the band and A–D in the cup. If you're above a D cup, Zara's selection will be limited.

💡 Zara tip: Zara's bra range is most reliable in core sizes (75B–85C). For larger cups, you may struggle to find your size in store.
US SizeZara EU SizeBand (cm)Cup
32A/B70A/B68–72A–B
34A/B75A/B73–77A–B
34C75C73–77C
36B/C80B/C78–82B–C
38B/C85B/C83–87B–C
40C90C88–92C
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Victoria's Secret Size Guide

US Sizing

Victoria's Secret uses standard US sizing and is one of the most consistent brands for true-to-size bras. They offer an extensive range from 30A to 40DDD, making them one of the more size-inclusive mainstream brands.

💡 VS tip: Victoria's Secret sizing is very close to standard US sizing. If you know your US size, it should translate directly. Their Body by Victoria range is known for reliable fit.
US SizeVS SizeUK EquivalentEU Equivalent
32A32A32A70A
34B34B34B75B
34C34C34C75C
34D34D34D75D
34DD34DD34DD75E
34DDD34DDD34E75F
36C36C36C80C
36DD36DD36DD80E
38D38D38D85D
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Marks & Spencer Size Guide

UK Sizing

Marks & Spencer uses UK sizing and is widely regarded as one of the most size-inclusive and accurately sized bra retailers. They offer sizes from 28A to 46J, making them a go-to for hard-to-find sizes.

💡 M&S tip: M&S is especially good for larger cup sizes and is known for accurate, consistent sizing. Many women find M&S is the brand where they first find a truly well-fitting bra.
US SizeM&S (UK) SizeEU Equivalent
32B32B70B
34C34C75C
34DD34DD75E
34DDD34E75F
36DD36DD80E
36DDD36E80F
38D38D85D
38DDD38E85F
40DD40DD90E
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Primark Size Guide

UK Sizing

Primark uses UK sizing and is budget-friendly. Their range is more limited (typically 32A–40E), but sizing is generally reliable for core sizes. Primark bras are best in the 32–38 band and A–D cup range.

💡 Primark tip: Primark's underwire bras tend to run true to UK size. Their non-wired and bralette styles use S/M/L and run slightly generous.
US SizePrimark (UK) SizeEU Equivalent
32A/B32A/B70A/B
34B34B75B
34C34C75C
34D34D75D
36C36C80C
36D36D80D
38C/D38C/D85C/D
40D40D90D
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ThirdLove Size Guide

US Sizing + Half Sizes

ThirdLove is a US direct-to-consumer brand best known for introducing half-cup sizes — so a 34B½ sits between a 34B and 34C. This makes them useful for women who fall between standard sizes. They offer US sizing from 30AA to 48H. Sizing runs true to US standard.

💡 ThirdLove tip: If you've always felt that one cup size is too small and the next is too big, ThirdLove's half sizes are specifically designed for you. Use their fit finder or measure and round to the nearest half size.
US SizeThirdLove SizeUK EquivalentEU Equivalent
32B32B32B70B
Between 34B–34C34B½34B–C75B–C
34C34C34C75C
Between 34C–34D34C½34C–D75C–D
34D34D34D75D
34DD34DD34DD75E
36C36C36C80C
Between 36C–36D36C½36C–D80C–D
36D36D36D80D
38D38D38D85D
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Savage X Fenty Size Guide

US Sizing

Savage X Fenty (Rihanna's lingerie brand) uses US sizing and is notable for its wide size range and inclusive marketing. Bras are available from 32A to 46DDD. Sizing is generally true to US standard, but the brand skews slightly generous in the cup — many women find they size down one cup from their usual size.

💡 Savage X Fenty tip: Cups tend to run generous. If you're between cup sizes, size down. The band runs true. Their bralettes use XS–3X sizing — see table below for conversions.
US SizeSavage X SizeBralette (XS–3X)UK Equivalent
32A / 32B32A / 32BXS32A / 32B
34A / 34B34A / 34BS34A / 34B
34C / 36B34C / 36BM34C / 36B
34D / 36C34D / 36CL34D / 36C
36D / 38C36D / 38CXL36D / 38C
38D / 40C38D / 40C1X–2X38D / 40C
40D / 42C40D / 42C2X–3X40D / 42C
42D / 44D42D / 44D3X42D / 44D
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Bravissimo Size Guide

UK Sizing · D–L Cup

Bravissimo is a UK retailer and own-label brand exclusively for D–L cup. They are one of the best resources for larger cup sizes — every bra is designed specifically for a fuller bust, and their fitting expertise is excellent. Sizing is UK standard and very accurate.

💡 Bravissimo tip: If you've struggled to find bras above a DD that feel properly supportive, Bravissimo is worth trying. They ship internationally. US D cup = UK D cup; US DDD = UK E; US F = UK FF.
US SizeBravissimo (UK) SizeEU EquivalentBand (cm)
32D32D70D68–72
34D34D75D73–77
34DDD / 34F34E75F73–77
34DDDD / 34G34F75G73–77
36D36D80D78–82
36DDD / 36F36E80F78–82
38D38D85D83–87
38H (US)38FF85H83–87
36J (US)36GG80K78–82
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Freya Size Guide

UK Sizing · D–K Cup

Freya is a UK brand specialising in D–K cup bras in a wide range of styles — balconette, full-cup, plunge, and sports. Their sizing is UK standard and highly consistent. Freya is particularly well regarded for balconette styles in larger cups and for their Freya Active sports bra line.

💡 Freya tip: Freya sizing is very reliable — if you know your UK size, Freya will fit accurately. Available at ASOS, Nordstrom, and direct. Their Active (sports) line is among the best for D–K cup running and HIIT.
US SizeFreya (UK) SizeEU EquivalentStyle notes
32D32D70DFull range available
34D34D75DCore size — all styles
34DDD / 34F34E75FMost styles available
34G (US)34F75GGood balconette range
36D36D80DCore size — all styles
36H (US)36FF80HSpecialist range
38D38D85DFull range
38K (US)38HH85LExtended range only
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Triumph Size Guide

EU Sizing

Triumph is a Swiss-German brand available worldwide, including across Africa, Asia, and Europe. They use EU sizing (70, 75, 80… with letter cups). Triumph is one of the most widely stocked international brands in African department stores and is sold in Kenya, Nigeria, South Africa, and Egypt.

💡 Triumph tip: Triumph tends to run true to EU size. Their T-shirt bras are their strongest category. Widely available at Woolworths SA, major Kenyan malls, and online. A good option when you need a reliable brand available locally.
US SizeTriumph EU SizeUK EquivalentBand (cm)
32A70A32A68–72
32B70B32B68–72
34A75A34A73–77
34B75B34B73–77
34C75C34C73–77
34D75D34D73–77
34DD75E34DD73–77
36C80C36C78–82
36D80D36D78–82
38C85C38C83–87
38D85D38D83–87
40C90C40C88–92
40D90D40D88–92
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Calvin Klein Size Guide

US Sizing

Calvin Klein uses US sizing for structured bras and XS–XL for bralettes and wireless styles. Their range is more limited than specialist brands — typically 32–38 band and A–D cup — but sizing is accurate and consistent. CK is best for minimalist everyday styles in core sizes.

💡 Calvin Klein tip: CK bras run true to US size. If you're above a D cup, their range will be limited. Their bralette and wireless ranges (XS–XL) are their most accessible and stylish products.
US SizeCK Bra SizeCK BraletteUK Equivalent
32A / 32B32A / 32BXS32A / 32B
34A / 34B34A / 34BS34A / 34B
34C / 36B34C / 36BM34C / 36B
34D / 36C34D / 36CL34D / 36C
36D / 38C36D / 38CXL36D / 38C
38D38D38D
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Wacoal Size Guide

US / JP Sizing

Wacoal is a Japanese brand with a strong US and international presence. They are known for exceptional construction quality, precise fit, and a wide range that extends to 44DDD in the US. Wacoal uses US sizing for their international line, but their Japanese line uses JP sizing (separate band scale). Sizing tends to run slightly small in the band.

💡 Wacoal tip: If you find the band feels snug, size up one band and down one cup (sister size). Wacoal's US line is available at Nordstrom and major department stores. Their "How Perfect" range is particularly popular for everyday comfort.
US SizeWacoal USJP SizeUK Equivalent
32B32BB6532B
34B34BB7034B
34C34CC7034C
34D34DD7034D
34DD34DDE7034DD
36C36CC7536C
36D36DD7536D
38D38DD8038D
38DD38DDE8038DD
40D40DD8540D
42DDD42DDDF9042E
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Frequently Asked Questions

Why do I wear different sizes in different brands?
Bra sizing is not standardised across brands. Each manufacturer uses its own block patterns, fabric elasticity, cup depth, and underwire shape. A 34C from Victoria's Secret is not the same physical object as a 34C from Freya or Wacoal. Always treat your size as a starting point — not a guarantee — when switching brands, and check the brand's specific fit notes.
Which brand is most true to standard US sizing?
Victoria's Secret and Wacoal are consistently closest to standard US sizing. ThirdLove is also very accurate and has the advantage of half sizes for in-between fits. ASOS is accurate but uses UK cup letters (US DDD = UK E on ASOS). Shein and fast-fashion brands run the most inconsistently and should always be sized up.
I'm a D cup — which brands have the best range for me?
For D–G cup: Freya, Bravissimo, Panache, and Curvy Kate offer the best combination of range, quality, and style. For D cup in accessible brands: M&S, ASOS, and Victoria's Secret all stock a reasonable D cup range. Avoid Zara and Calvin Klein above D — their range drops off quickly. ThirdLove is good up to H cup in the US.
Which brands are easiest to order from Africa?
ASOS ships to most African countries with reliable tracking and a good returns process — it's the best single option. Shein ships widely and cheaply but sizing is inconsistent. For quality specialist bras (Freya, Panache, Bravissimo), ordering direct from their websites with international shipping is usually possible. Triumph is the most widely available quality brand in physical stores across Kenya, Nigeria, and South Africa. See our African sizes guide for retailer-by-retailer advice.
What does "UK sizing" mean on an ASOS or M&S bra?
UK sizing uses the same band numbers as US (32, 34, 36…) but different cup letters from DD onwards. UK DD = US DD. But UK E = US DDD. UK F = US DDDD/G. UK FF = US H. This divergence is the most common source of confusion when ordering from UK brands. Always check our converter or the brand's own US-to-UK chart.
Savage X Fenty vs Victoria's Secret — which fits better?
Both use US sizing, but Savage X Fenty cups tend to run slightly generous while Victoria's Secret runs true to size. Savage X Fenty has a wider size range (to 46DDD) and more inclusive marketing, but VS has more extensive retail fitting support and a longer track record on construction quality. Both are good options in the 32–38 band range. For larger cups above DDD, neither is as reliable as specialist brands like Freya or Bravissimo.

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